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Introducing: Frank A. Lucas, PhD, NHC

Frank Lucas • August 7, 2024

Introducing

Frank A. Lucas, PhD, NHC

A man with a beard is smiling in a blue circle

I Believe: The body is magnificently created!

  • Your body is: Self-replicating, Self-repairing, Self-energizing & Self-
  • protecting
  • And your body is: Adaptable, Resilient & Forgiving.
  • BUT – YOUR BODY IS NOT INDESTRUCTIBLE!

And I Believe: Health is more than the absence of disease - it is being well in

all areas of health – and life!

I know: my books and booklets can help you protect, sustain or rebuild your

health naturally.


I am not a Medical Doctor.


I am a PhD., Holistic Health Practitioner and Certified Natural Health Consultant.

The syllabus for a 2-year course of study to become a Certified Natural Health Consultant reads:” … to prepare

the candidate to:

1. Counsel clients on health and wellness issues,

2. Identify appropriate alternative therapies and herbal remedies for health problems and conditions,

3. Incorporate natural medicine, herbal remedies and lifestyle therapies into a personal health and wellness plan.” NOTE: I completed the course with the highest honors.

In addition to my post-graduate academics, I have extensive experience with nutraceutical dietary supplements, natural remedies, Lifestyle and Medicine helping people restore or protect their health.


I help people:

1. Accomplish their health objectives – naturally

2. Discover root causes of declining & failing health,

3. Learn how to sustain or rebuild their health using natural remedies and practical, holistic methods,

4. Escape the trap of declining health – or avoid it altogether.


My Life Changing Moment.


My own journey through a life-threatening infection gave me compassion, a genuine desire to help people find answers and give them hope that they can feel healthy again.

After I surprisingly survived Legionnaire’s Disease (the life-threating health crisis of its day), the side-effects of the medications and the aftereffects of the medical treatments, my brain, ravaged by fever - didn’t work. I was on oxygen 24/7 and my body had been consumed by the infection. When I asked the Internist and Pulmonologist about the long-term effects, each told me point blank, - “I don’t know.”


Each specialist warned me that the damage to my body and lungs could be irreversible, and I would never be

completely cured.


Back to Optimal Health Using Holistic Methods and Natural Remedies


Thankfully, I had been trained by wise herbalists and natural healers who taught me 4 lessons:


1. The human body is magnificently created,

2. The body can regain health if given the right tools,

3. The power of appropriate natural and alternative medicine in restoring health and energy,

4. The healing power of nutritious whole food and health-producing lifestyle choices.


Natural, Holistic Healing Changed My Life


That experience was a powerful force in shaping my passion for teaching people how to heal through natural remedies and lifestyle therapies. I am living proof that natural, holistic healing can change lives! I believe I was prepared and healed expressly for the purpose of helping people, just like you, find answers through natural remedies and lifestyle strategies.

A diagram showing how to look feel and think

Lessons Learned – “The Mind, Body, Spirit Connection”


I want to help you change your life, too!


Of course, my books are written to help people with immediate health issues using holistic lifestyle methods and natural remedies. But the focus is on helping the reader build life-long strategies for keeping their bodies working efficiently – which, in the final analysis, is the bounty of true health.

A book titled a view of health by frank a lucas

A View of Health,

the body’s regeneration factory


. . . . is the introduction to the foundation of Holistic Lifestyle Medicine.


We’ve all heard someone say, “You are what you eat.”


It’s not true! It should be “You are what you digest.” Any, and all the

nutrients come from the digested substances you consume.


A View of Health helps the reader open the door to understanding the

foundation for protecting or improving their health and wellbeing.

(34 pages) <<Order Booklet Here >>

It is a book about creating radiant health.

Creating Radiant Health,

Keys to Releasing the Healing Powers Within 2nd Edition


. . . is rightfully called “The owner’s manual you should have received the day you were born.”

This powerful book will teach you how wonderfully your body is created, how to care for it, and how to protect your most valuable asset - your radianthealth.


Creating Radiant Health reminds you “You will only get one body, so it needs to last for your whole lifetime. Take care of it before it’s too late!


Note: After 10 years this powerful book needed to be refreshed because some of the suggestions it contained needed to be refreshed - here it is. It is every bit as powerful as the 1 st edition – just edited to survive the rigors of time.

(142 pages) <<Order Book or Kindle Here >>

A feather is on the cover of a book titled lifestyle mapping

Lifestyle Mapping:

Chart a path to health and wellbeing.


The most frequently overlooked issue impacting health and wellbeing are

individual choices. Lifestyle Mapping helps you create a journal of daily

activities and pinpoint the precise choice or action (physical, dietary, or

mental) that is the source of your malady or complaint. Lifestyle Mapping

helps you identify the culprit and adjust your choices accordingly.

(58 pages) <<Order Booklet Here >>

The cover of a book titled holistic lifestyle medicine made simple

Lifestyle Medicine Made Simple:

Methods, Strategies and Tactics


. . . is a 3 in 1 book bundle. It includes: (1) A View of Health, (2) Creating Radiant Health and (3) Lifestyle Mapping.


All 3 works are bound together so you won’t risk misplacing these incredible

resources. Plus, it will save you some money in the process.

(370 pages) << Order Book or Kindle >>

A book titled life is linear living is cyclical by frank a. lucas

Life is Linear - Living is Cyclical

"A map out of the land of confusion”.


Today, trying to survive, let alone flourish, in the constant barrage of opinions and "science says"; is challenging for some and sadly, impossible for others.


What if there is one place where you could find a way out? A source that has stood the test of time, doesn't change with the actions and motives of strangers, has guided multitudes and generations of people through the ebbs and tides of their lives?


What if there's a map to help guide you to that source? Would you read it? Life is Linear – Living is Cyclical, a Guide for living Life helps guide you out of the land of confusion. It is easy to read and understand the disparity between the 21st century lifestyle and the innate needs of the body.

(170 pages) <<Order Book or Kindle Here>>

Final Thoughts

A man with a beard and glasses is standing in front of a wall with pictures on it.

Life is binary.


Current life expectancy is 78 years. It has a defined beginning – when you are born and an indefinite end.

People live life one day at a time – sunrise to sunrise, using the tools they were born with and learned, each day, along the way.

There are 3 parts to life: past, future, and present.

  • The past won’t change.
  • The future is a collection of possibilities (many seldom manifest).
  • The present is when you can write your life story – one choice at a time. Choices, in the present, have binary possibilities; either an intended - or an unintended consequence (for better or worse).


There are no magic bullets to fix what you’ve broken.


I’ve spent the last 30+ years helping people wrestle with unintended consequences.


The 1st recommendation is always: stop digging – start learning.


Barring accidents at birth, accidental injury, or infection, it always boils down to 1 or a combination of 3 things – dietary and/or biochemical consumption, physical abuse of their bodies, mental or emotional stress.


Life is simple, but it’s not easy when you don’t know the rules.

My books and booklets are my attempts at explaining the rules. These books and booklets are inexpensive, easy to read and understand.

I cordially invite you to invest in learning how to ease your journey down life’s path.


For more about the Author visit: <<frankalucas.com>>

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Choices have consequences that's how life gets in the way of living. During a session, one of my clients shared this nugget : “I thought I’d live forever - I just didn’t think forever would come this soon!”
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Life is Linear, Living is Cyclical
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Occam's razor is a scientific and philosophical rule “plurality should not be posited without necessity.” The principle gives precedence to simplicity: of two competing theories, the simpler explanation of an entity is to be preferred.
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Announcing: An Inclusive 3 in 1 Book Bundle
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Simple, Not Easy
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Discover how to align your physical, mental, and spiritual well-being with the natural rhythms of life. Learn about the importance of holistic lifestyle choices.
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Body, Mind and Spirit – Introduction
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Selfcare – the Forgotten Knowledge
A diagram showing how to look feel and think
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Staying or becoming healthy is simple, but it’s not easy. For 30+ years, Dr. Lucas has been helping people demystify the art of staying or becoming healthy in this modern world using holistic methods, lifestyle tactics and natural remedies.
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