Choices have consequences that's how life gets in the way of living. During a session, one of my clients shared this nugget : “I thought I’d live forever - I just didn’t think forever would come this soon!”

Life is Linear, Living is Cyclical

Occam's razor is a scientific and philosophical rule “plurality should not be posited without necessity.” The principle gives precedence to simplicity: of two competing theories, the simpler explanation of an entity is to be preferred.

Announcing: An Inclusive 3 in 1 Book Bundle

Simple, Not Easy

Discover how to align your physical, mental, and spiritual well-being with the natural rhythms of life. Learn about the importance of holistic lifestyle choices.

Body, Mind and Spirit – Introduction

Selfcare – the Forgotten Knowledge

Staying or becoming healthy is simple, but it’s not easy. For 30+ years, Dr. Lucas has been helping people demystify the art of staying or becoming healthy in this modern world using holistic methods, lifestyle tactics and natural remedies.