Staying or becoming healthy is simple, but it’s not easy.

Since humans took their first step on earth, their basic needs haven’t changed.

Aside from air to breathe, humans require food and water for sustenance, a mate for companionship, reproduction and child-rearing, fellowship for safety and efficiency, communities with shared experiences and a tribe to maintain order, arbitrate and settle disputes. Simply put: our ancestors successfully managed their diet, physical, mental and emotional components of their lives to survive and flourish.

A Cave Man Living in the 21st Century.

Sadly, this elegant organization has morphed into a collection of theories and opinions. Under the guise of advancement, it’s become a confusing, frustrating cacophony that contributes to the decline in the quality of life.

What if - there are sources to help guide you out of this land of confusion; to help restore your human experience.

Would you read them?

Here’s your chance. Enjoy! Dr. Lucas’ books and booklets are written to help people demystify the art of staying or becoming healthy in this modern world.

A View of Health, The Body’s Regeneration Factory reminds the reader there’s only one way to keep the processes working efficiently.

Creating Radiant Health, Keys to Releasing the Healing Powers Within, reminds the reader of the ways to fuel the factory.

Lifestyle Mapping, Charting Your Path for Living Healthfully, helps the reader define and modify the choices that are impacting the mental and physical components of the experience.

Holistic Lifestyle Medicine Made Simple, Methods, Strategies and Techniques, is a bundled package including all three of these powerful books in one place.